babyyoga

Baby Yoga is an inclusive set of practices to enhance playful interaction and communication between parent and baby and to promote their healthy development. The perfect accompaniment to our Baby Massage & Baby Karma class which expands the benefits of touch with those of movement and relaxation.

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Overview

From birth, babies respond positively to the stimulation of movement and touch together. In each baby yoga session, we use yoga moves which have been adapted especially for babies (mini twists, mini stretches, upper and lower body movements, diagonal movements) all wrapped up with playful moves and rhymes.

Baby yoga builds on your baby’s physical and mental developmental milestones and aid’s your baby’s brain development and your baby’s sense of co-ordination, balance and sensory and motor skills. Baby yoga also helps to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing.

  • Relaxation for both parent and baby

  • Aids milestone development – head control, sitting, crawling, standing, early steps, first jumps and balances.

  • Aids physical stimulation – for every hour that babies spend strapped in cars seats or home seats, 5 minutes of Baby Yoga can provide stretching as a start to a healthy lifestyle.

  • Baby yoga can help settle babies and improve sleep patterns.

  • The movements can aid digestion and the holds can soothe colicky babies.

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Questions

You can view the next 15 fab sessions happening at Busylizzy below. Make sure you download our app to view and book our classes, talks and events 30 days in advance.

Aug
27
Tue
Mummy & Me Pilates (The Arc – (Room – Studio))
Aug 27 @ 9:30 am – 10:15 am

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mummy & Me Pilates
Resource Name: The Arc – (Room – Studio)
Class Size: 15

Baby Picassos (The Arc – (Room – Studio))
Aug 27 @ 10:35 am – 11:15 am

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Baby Picassos
Resource Name: The Arc – (Room – Studio)
Class Size: 15

Aug
28
Wed
Mummy & Me Bootcamp (The green by the Arc)
Aug 28 @ 10:45 am – 11:30 am

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mummy & Me Bootcamp
Resource Name: The green by the Arc
Class Size: 15

Mummy & Me Aerobics (Sacred Heart Church, Centenary Hall)
Aug 28 @ 1:15 pm – 2:00 pm

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mummy & Me Aerobics
Resource Name: Sacred Heart Church, Centenary Hall
Class Size: 12

Aug
29
Thu
Mummy & Me Buggy Fitness (Queens Park, Caterham)
Aug 29 @ 10:00 am – 10:45 am

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mummy & Me Buggy Fitness
Resource Name: Queens Park, Caterham
Class Size: 15

Baby Music (Sacred Heart Church, St Thomas’ Hall)
Aug 29 @ 1:30 pm – 2:00 pm

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Baby Music
Resource Name: Sacred Heart Church, St Thomas’ Hall
Class Size: 16

Aug
30
Fri
Mummy & Me Yoga (Sacred Heart Church, Centenary Hall)
Aug 30 @ 11:15 am – 12:00 pm

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mummy & Me Yoga
Resource Name: Sacred Heart Church, Centenary Hall
Class Size: 15

Aug
31
Sat
Mums-to-bee Pilates (Sacred Heart Church, Centenary Hall)
Aug 31 @ 8:30 am – 9:15 am

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mums-to-bee Pilates
Resource Name: Sacred Heart Church, Centenary Hall
Class Size: 15

Sep
2
Mon
Baby Massage (Sacred Heart Church, Centenary Hall)
Sep 2 @ 10:35 am – 11:05 am

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Baby Massage
Resource Name: Sacred Heart Church, Centenary Hall
Class Size: 10

Mummy & Me Aerobics (Sacred Heart Church, Centenary Hall)
Sep 2 @ 11:15 am – 12:00 pm

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mummy & Me Aerobics
Resource Name: Sacred Heart Church, Centenary Hall
Class Size: 15

Mummy & Me Pilates (Sacred Heart Church, Centenary Hall)
Sep 2 @ 12:15 pm – 1:00 pm

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mummy & Me Pilates
Resource Name: Sacred Heart Church, Centenary Hall
Class Size: 14

Mums-to-bee Yoga (Sacred Heart Church, Centenary Hall)
Sep 2 @ 7:30 pm – 8:15 pm

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mums-to-bee Yoga
Resource Name: Sacred Heart Church, Centenary Hall
Class Size: 10

Sep
3
Tue
Mummy & Me Pilates (The Arc – (Room – Studio))
Sep 3 @ 9:30 am – 10:15 am

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mummy & Me Pilates
Resource Name: The Arc – (Room – Studio)
Class Size: 15

Baby Picassos (The Arc – (Room – Studio))
Sep 3 @ 10:35 am – 11:15 am

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Baby Picassos
Resource Name: The Arc – (Room – Studio)
Class Size: 15

Sep
4
Wed
Mummy & Me Bootcamp (The green by the Arc)
Sep 4 @ 10:45 am – 11:30 am

Location: Busylizzy Caterham and Coulsdon Family Club
Title: Mummy & Me Bootcamp
Resource Name: The green by the Arc
Class Size: 15

We recommend starting this class when your baby is around 12 weeks old. Mobile/active babes move onto the Mini Explorer class to continue and build on the themes learnt in Baby Yoga

Nothing – we have everything you need.

Yes, our teachers are all qualified yoga instructors first and foremost and have also completed the world recognised ‘Birthlight’ Baby Yoga training course which has an outstanding reputation for quality. Classes are fun, soothing, playful and nurturing.

No. Due to the calming nature of this class, it is not appropriate for older toddlers to join in the session.

If you love taking your children to classes then you’ll know how the cost can suddenly creep up and up. We do things differently at Busylizzy! Our membership packages offers you a wide variety of classes to choose from, without the termly commitments that most other classes require.

As a member you can pick and choose whatever sessions you feel like from our timetable of weekday classes, plus have the opportunity to come along to our expert talks, events and coffee mornings.

Click here for for full details on our membership plans and prices.

Of course you can! Simply click here and complete the short booking form and I will get back to you to confirm all the details.
Members can book classes on the day (up to 30 minutes before the start of a class) or up to 4 weeks in advance using our smartphone app! If you can’t make it – no problem – you can cancel and reschedule your classes up until 2 hrs before they start. No more paying for classes when you are on holiday, the kids are sick or you just cannot make it!

founder-1

A note from our founder

Dear you,
For 7 years and running, over 8,000 families have adopted the Busylizzy way of attending classes with their children. Not just tried, but signed up, said “ah-ha!”, and never looked back. There’s nothing else like a Busylizzy membership. If you have a young family, you’ve got a big responsibility. It isn’t easy. We know what you’re up against. We built Busylizzy to lend a hand with flexible booking and fair terms. We built Busylizzy because like you, we are also mums juggling our young families around work and other commitments. We understand that well-being is important in all our lives and nurturing happy, confident kids is a priority.

We looked at other providers, and nothing else hit the mark. So we had to invent something new. That something was Busylizzy family club. Everything we do at at Busylizzy is aimed at making life easier for parents wanting to entertain their children and for keeping fit & healthy. We’re 100% committed to making Busylizzy better every day.

We’d love for you to give busylizzy a try as we’re confident you’ll love it. If you have any questions, please get in touch. Thank you!

julie-signature-16

Julie Clabby, Busylizzy founder

Fed up with paying rigid termly fees, expensive creche sessions and penalties for missed classes? Frustrated with the 3 month cycle of the same old activities? Feel like most providers are stuck in the dark ages and don’t understand the needs of modern parents?

We are a family run business offering a flexible solution to pregnant mums and parents of babies and toddlers. Our own experiences and young children have inspired us to create a friendly, flexible family club offering you great classes, beautiful facilities and fair terms.

As a Busylizzy member you and your family can attend ANY combination of our mummy fitness, baby and active tot classes to suit your diary each month.  If you want to come along to a few weeks of one particular class then that’s fine, or you can pick‘n’mix your classes dependent on your mood. It’s totally up to you! As parents ourselves we also understand the need for flexibility, so Busylizzy gives you the ability to cancel and reschedule your classes up until 2 hrs before they start. No more paying for classes when you are on holiday, the kids are sick or you just cannot make it!

No long contracts, no commitments, no penalties. Just easy online booking, brilliant classes and flexible terms for you and your family… that’s the Busylizzy difference

baby yoga perfectly compliments our baby massage class by expanding the benefits of touch with those of movement and relaxation
Julie, founder
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(this also includes all our events, talks and coffee mornings.)

DOWNLOAD OUR APP

FOR OUR UP TO THE MINUTE TIMETABLE
(this also includes all our events, talks and coffee mornings.)

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