talks&events

As well as fabulous classes, a busylizzy membership gives you access to amazing talks and events delivered by experts in their fields. Meet likeminded friends and fellow members in our coffee mornings, pick up some tips in our talks (current favourites include ‘baby weaning’ and ‘sleep’ talks) or have some fun in our seasonal parties.

upcoming events

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Mummy & Me Aerobics - Free taster class

Mummy & Me Aerobics - Free taster class

Jan 23, 10:30am - Jan 23, 11:15am

Busylizzy Caterham & CoulsdonEssendene RoadCaterham,CR3 5 Map

Join us for our super popular Mummy & me Aerobics class - now running twice a week!

Mondays: 11.15am
Thursdays: 10.30am

We’ll take you on a fitness journey with a 15/15/15 approach – 15 minutes each of heart-pumping aerobics & dance, 15 minutes of toning beautiful mummy curves, and 15 minutes of stretching and core work.

Share this enjoyable class with your baby – either resting in your car seat/carrier or playing with their baby friends on our comfy cushions/duvets with toys.

Book your free trial class here: busylizzycaterham.co.uk/
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Mummy & Me Indoor Bootcamp - Free taster class

Mummy & Me Indoor Bootcamp - Free taster class

Jan 24, 11:15am - Jan 24, 12:00pm+1Jan 31, 11:15am - Jan 31, 12:00pm

Busylizzy Caterham & CoulsdonEssendene RoadCaterham,CR3 5 Map

Come and try our Mummy & Me Bootcamp class...

The ultimate mummy fitness workout. Our Bootcamp class is designed to burn up to 500 calories in short sharp bursts – giving you a great all over body workout. Sessions are designed to challenge and push you that little bit harder making them ideal for mummies looking for the extra motivation to achieve their fitness goals.

Bring baby along and enjoy a fun and energising workout.

Book via busylizzycaterham.co.uk/
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Baby Massage - Free Taster Session

Baby Massage - Free Taster Session

Jan 27, 10:35am - Jan 27, 11:05am

Busylizzy Caterham & CoulsdonEssendene RoadCaterham,CR3 5 Map

Come and try your first class for free with Busylizzy.

Our Baby Massage class is super popular and great for learning how to soothe and help baby sleep. Massage has many added benefits for your baby, including improving weight gain, aiding digestion, improving circulation, and easing teething pain.

Book now via the website busylizzycaterham.co.uk and click on try a class.
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Mummy & Me Yoga - Free Taster Class

Mummy & Me Yoga - Free Taster Class

Jan 27, 12:15pm - Jan 27, 1:00pm

Busylizzy Caterham & CoulsdonEssendene RoadCaterham,CR3 5 Map

FREE TASTER CLASS for all Mummies!

You are invited to attend this or any of our taster classes for free.

This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.

To book your space simply fill out the online booking form (select which class you want to attend) and we will book you in and send full booking confirmation via email-
Online Booking Form: bit.ly/2Fg0yiq
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FOR OUR UP TO THE MINUTE TIMETABLE
(this also includes all our events, talks and coffee mornings.)

DOWNLOAD OUR APP

FOR OUR UP TO THE MINUTE TIMETABLE
(this also includes all our events, talks and coffee mornings.)

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Register online 24/7 and choose one of our flexible membership options (a member of the busylizzy team will activate your account and smartphone app).

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